I recently purchased Peek Freens' Lifestyle Cookies, 290 grams, in the Cranberry Citrus Oat Crunch flavour. It says it is a source of fibre, 0 Trans Fat, 0 Cholesterol and Low in Saturated Fat on the front of the box. Three biscuits have 140 calories, 5 grams of fat, 85 mg of sodium, 21 grams of carbohydrates and 2 grams of protein. Ingredients include wheat, oat, soy and milk. The biscuits have a natural orange flavour and weren't too sweet which I liked. They also contain 2 grams of protein which I appreciated. They taste mild with a hint of cranberry and orange. I enjoyed these and would buy them again.